Restore &
Revitalize

Massage Therapy

Whether you are looking to sink into a deep state of relaxation or work on a long lasting injury, to explore aromatherapy or experience something truly distinctive, we’ll find the right fit for you!

All our massages are provided by registered massage therapists, experts in their field, all provide an insurance receipt.

Please check with your insurer beforehand if any special conditions must be met for your reimbursement request to be accepted.

De-stress Massage

Feel a complete sense of tranquility, balance & inner harmony.

Strong Pressure Massage

Experience moderate to intense pressure in this firm, continuous massage.

Deep Tissue Massage

Minimize muscular tension in a specific body area and recover faster, with no oil.

Lymphatic Drainage

Fuel the lymphatic & immune system with this gentle, detoxifying massage.

Lymphatic Drainage Massage is a gentle, connective tissue massage technique that accelerates the movement of the lymphatic fluid that bathes the tissues, through the lymphatic system and into the bloodstream. Your Registered Massage Therapist will use gentle, precise, rhythmic strokes.

The pumping action of the massage causes small capillaries to open and close, enhancing reabsorption of lymph from the tissues back into the lymphatic vessels. The lymphatic system is responsible for keeping the connective tissue surrounding cells free from excess water, proteins, bacteria, viruses, inorganic materials, destroyed cells resulting from surgery or trauma, red blood cells, and other dead cells.

This technique helps to reduce edema or tissue fluid retention and decongests lymphatic pathways. The repetitive and soothing techniques also stimulate pain-inhibitory reflexes. Lymphatic Drainage Massage may enhance immune function, increase tissue metabolism, improve nutrition to the tissues, promote eliminative functions, establish fluid balance, reduce pain, and induce deep relaxation.

Your RMT will work with you to individualize this treatment to the specific, targeted area(s) needed. Lymphatic Drainage Massage is not a relaxation massage, but rather a therapeutic treatment with relaxation benefits.

Prenatal Massage

Ease prenatal tensions of moms-to-be after 12 weeks of pregnancy. Our therapists have special cushions or positions for comfort, must be in 2nd or 3rd trimester.

Spa Vert offers a peaceful environment where expectant mothers can pamper their body, mind, and baby, and prepare to give birth and become parents with confidence.

Healthy Prenatal Preparation

During pregnancy, your skeletal structure supports more and more weight, and your organs move as your baby grows. Our experienced therapists will work on specific muscle groups, according to your different needs throughout pregnancy. This will enable you to achieve greater flexibility of the muscles used during childbirth, correct posture and the reduction of various aches and pains.

Studies* have shown that women who receive regular massage during pregnancy have a lower risk of experiencing obstetric problems or giving birth prematurely.

Pregnancy massage is recommended during the second and third trimesters. Massage should be scheduled in the same way as pregnancy follow-up appointments. If possible, one massage a week during the last month of pregnancy is ideal for the mother-to-be. If you are not accustomed to massage, or are in your first trimester, please consult your attending physician before making an appointment.

Prenatal massage can:

  • Relieve back or sciatic pain (neck, shoulders, legs)
  • Reduce stress on weight-bearing joints
  • Improve blood and lymph circulation to prevent swelling and provide your baby with sufficient oxygen
  • Increase the elasticity of your skin and underlying tissues
  • Cultivate your close bond with your baby

Office Worker Massage

Decrease tension related to desk work. Helps with headaches, sciatic pain, carpal tunnel & tendonitis.

Injury Massage

Helps with injuries, chronic pain or restricted range of motion.

Kine Massage

Increase range of motion through advanced techniques using stretching and manual mobilizations and deep massage.

Cranial Sacral Therapy

Rebalance your cerebrospinal fluid flow to help calm your central nervous system & promote overall well-being.

Postnatal Massage

Restore your body to its pre-pregnancy condition & help revive your emotional state in this new stage of your life.

After the birth, let us take care of you. Postnatal massage is designed to help restore the body to its pre-pregnancy condition. The massage realigns structural tissues to their original distribution and tones skin areas affected by stretching. Say goodbye to muscular stress and tension due to the daily activities of being a new mother. Your emotional state will also be revived thanks to this moment of relaxation. We suggest a follow-up massage for the first 8 weeks after giving birth. If you don’t have a babysitter, bring your baby!

Postnatal massage can:

  • Help restore the structural integrity of the pelvis
  • Help reduce the stress and strain of carrying and caring for your baby
  • Help your uterus return to its original size and relieve sore subcutaneous scar tissue
  • Help heal bladder problems, post-episiotomy or post-cesarian pain
  • Avoid baby blues, depression, anxiety and nervousness caused by hormonal changes

Book your massage at Spa Vert, for the well-being of you and your baby.

Fertility Massage

Nurture the reproductive organs with a mix of acupressure and reflexology.

Hot Stones

Replenish and restore your body and mind as a relaxing massage and hot stones melt away your tension.

Lomi Lomi

Experience a sense of harmony and well being through this rhythmic Hawaiian massage using continuous flowing strokes & a generous amount of oil.

Reflexology

Regenerate your organs, glands & body parts through the manipulation of reflex points on the feet.

Sports

Improve muscular recovery and prevent sports injuries with this deep massage that uses very little oil.

Global Postural Alignment

Re-align your posture and gain mobility through a series of sessions with a masso-kinisitherapist.

A mix of postural assessment, massage and targeted exercises. Please bring a pair of shorts and sports bra/t-shirt to your appointment.

Somatic Bodywork Massage

Somatic bodywork offers profound connection with your body in a safe environment. Through nurturing touch and spoken guidance of the therapist, formerly stored ‘stress chemistry‘ can be released. This helps to turn the so released feelings into feelings of self-empowerment and newfound balance of the nervous system. Over time the autonomous nervous system gains more flexibility and capacity to cope with stress and release any trauma.

Thai with Oil

Works with the main energy lines of the body which correspond mostly with the body’s Myo-fascia lines. Additional use of joint mobilizations and pressure points relieves tensions and balances the system. On the table and with oil.

Detox Massage

Stimulate your immune system with a special blend of essential oils from our local aromatherapist. Helps with fatigue.

Shiatsu

Improve your overall vitality with this Japanese massage that incorporates acupressure & stretching.

*Comfortable clothing required. Offered on the table or on a futon.

Duo

All our massage services are available for two in our couple’s room. *Subject to availability.

Child Massage

Help your child with growing pains, recovery from exercise, support good posture & boost immunity.
*10 years old & under.

Massage Add-Ons

Aromatherapy

Treat your senses & combine massage therapy and aromatherapy with our essential oil blends made by a local aromatherapist.-Detox, Winter tonic or Chakra balancing.

Cupping

15 min or 30 min. This ancient Chinese method helps release tension & toxins, improves lymphatic & blood circulation.

Sound Healing

15 min or 30 min – Deeply replenishing and harmonizing the sound frequencies of tuning forks slow down brain waves to a deeply restorative state.

Cranial Sacral

30 min Rebalance your cerebrospinal fluid flow to help calm your central nervous system & overall well-being.

Head Massage

15 min – Ever wished you had extra time and attention on your head and scalp. Your wish has come true!

Foot Massage

15 mins Ever wished you had extra time and attention on your feet. Your wish has come true!

Guasha

15 mins- Helps break down scar tissue and connective tissue, improving movement in the joints by using a smooth-edged tool on skin applying enough pressure to create minor bruising.

Rates

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